In: recovery
The Impact of Mindfulness on Addiction Recovery
Content Reviewed by Jennifer Wheeler, Clinical & Community Outreach for New Life For people to successfully recover from substance use disorder...
How to Practice Gratitude in Addiction Recovery
Content Reviewed by Jennifer Wheeler, Clinical & Community Outreach for New Life Gratitude is the state of being grateful, thankful and...
Online Telehealth and Recovery
Content Reviewed by Jennifer Wheeler, Clinical & Community Outreach for New Life Several reasons may keep you from seeking, receiving or...
What Do Substance Cravings Feel Like?
Content Reviewed by Jennifer Wheeler, Clinical & Community Outreach for New Life Drug cravings are not a new phenomenon for individuals...
How Can I Manage My Life During Treatment?
Content Reviewed by Jennifer Wheeler, Clinical & Community Outreach for New Life Substance use and addiction can result in intense consequences...
6 Habits of Good Sleep Hygiene in Addiction Recovery
Content Reviewed by Jennifer Wheeler, Clinical & Community Outreach for New Life Adequate sleep is essential for our bodies and minds...
8 Benefits of Getting Outdoors in Recovery
Content Reviewed by Jennifer Wheeler, Clinical & Community Outreach for New Life Getting outside into fresh air seems like a cure-all...
7 Things Not to Say to Someone in Addiction Recovery
Content Reviewed by Jennifer Wheeler, Clinical & Community Outreach for New Life Empathy does not always come naturally; it often takes...
Why Are the Holidays So Difficult Emotionally?
The holidays are painted with joy and celebration on storefronts, catalogs and commercials. Yet this joy eludes so many, and the...
Putting on Your Recovery Armor One Day at a Time
Recovery from addiction can be like building and wearing armor to protect you. When the dragons of relapse threaten, going back...